Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Podcasting since 2021 • 238 episodes
Vitality Made Simple
Latest Episodes
Navigating Toxic People
What if your chronic stress was rooted in someone else’s manipulation? In this episode of Vitality Made Simple, Kris Reece, PhD, joins us to explore how narcissistic behavior impacts your body, emotions, and faith, and how to recognize li...
•
Season 1
•
Episode 237
•
36:29
Calm Eczema Naturally
When doctors prescribed steroids and bleach baths for her kids' eczema, this desperate mom drew a line in the sand. In this episode of Vitality Made Simple, Andra McHugh reveals her breakthrough realization that eczema is a gut and detoxific...
•
Season 1
•
Episode 236
•
56:18
Is the Carnivore Diet Safe?
He was told to expect paralysis or death. Instead, he reclaimed his life. In this episode of Vitality Made Simple, Jason Barrett, PharmD joins us to share his story through years of crippling pain and an autoimmune diagnosis that left ...
•
Season 1
•
Episode 235
•
1:17:25
From Anxiety to Calm: Amino Acids
What if anxiety wasn’t a life sentence—but a signal you can decode and heal? In this Vitality Made Simple episode, functional nutrition therapy practitioner Laurie Hammer shares how overcoming a 12-year eating disorder led her to amino acid ...
•
Season 1
•
Episode 234
•
36:54