Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Vitality Made Simple
Quercetin Enhances Immunity
In today’s podcast, I want to empower you with research on Quercetin, a friendly nutrient that has been scientifically proven to enhance immunity. And take heart! You can eat your way into the therapeutic range if you don’t want to take more pills. Woohoo! That is great news! This is information that can increase your vitality, improve your relationships, and take the stress out of being healthy!
Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.