Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Vitality Made Simple
Dr. William Davis: HOW TO REDUCE VISCERAL FAT
Dr. William Davis, MD, NYT best-selling author of the Wheat Belly series, Undoctored, and Super Gut, is a tireless patient advocate for optimal vitality. Connecting the dots between gut health and modern ailments, he will empower you with actionable strategies that will help you feel better, look better and more fully enjoy the relationships in your life. In Episode 99 of Vitality Made Simple, he unravels the differences in subcutaneous fat and visceral fat. This is a podcast that will take the stress OUT of being healthy!
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