Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Vitality Made Simple
Lymph Basics for Vitality: Jodi Cohen
Jodi Cohen, best-selling author of Essential Oils to Boost the Brain & Heal the Body tells us how to stimulate the vagus nerve to reduce stress and anxiety. In this fascinating interview, she explains the brain benefits of “rest and digest” with specific instructions on how you can drain your lymph system for improved vitality. She is the founder of Vibrant Blue Oils where she has combined her training in aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She lectures nationally on brain health and detoxification. You can find Jody at www.vibrantblueoils.com
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