Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Vitality Made Simple
Migraine Remedies with Dr. Meg Mill
With almost 200 episodes on Vitality Made Simple, this is the first one to discuss headaches! Globally, headache disorders impact almost 40 percent of the population, with women being affected more than men. In this highly relevant interview, headache expert, Dr. Meg Mill, shares her experience and many surprising underlying causes of headache disorders. You will also get actionable solutions to relieve headaches and migraines naturally! Enjoy Dr. Mill’s resources for headache sufferers including her website www.megmill.com and www.helpmyheadaches.com. She has a delightful podcast entitled “A Little Bit Healthier” as well as The Woman’s Wellness Collective, which can be accessed at megmill.com/collective.
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